Tips for Attending a Sporting Event with a Child Under 2

If you read our post on attending the Penn State Bowl Game in Phoenix with a baby, you already know that my husband and I are a little Penn State obsessed. Our son’s first football game was that Phoenix bowl game when he was 8 months old, and we knew it’d be the first of many. If you love watching live sports like we do, it doesn’t need to stop just because you have a baby in tow. Just bring them with you! Not only are babies and toddlers under 2 are almost always FREE at stadiums if they sit on your lap, but chances are they may actually enjoy it. Keep reading for our tips and tricks for attending a sporting event with a child under 2.

pittsburgh pirates baseball stadium

Check the Bag Policies

Many stadiums and areas now have strict policies on the size and type of bags you can bring. This clear, stadium approved bag is our favorite to use when attending football games in particular. Keep in mind that bag policies by stadium may differ, so be sure to check before attending the game or event. If you’re bringing a baby to a game, the last thing you want is to show up with a diaper bag and be told you can’t bring it in! Below are general guidelines on bags for professional sports organizations in the United States at the time of this post.

  • Major League Baseball (MLB): MLB-compliant bag – presently defined by Major League Baseball as soft-sided and no larger than 16 inches by 16 inches by 8 inches
  • National Football League (NFL): Typically a clear bag or a small clutch the size of your palm is allowed. See here for additional information on baggage guidelines at NFL stadium. Note: Most college football leagues have adopted similar guidelines as the NFL.
  • National Hockey League (NHL): Bags bust be single compartment and not larger than 14″x14″x6″ in size.
  • Major League Soccer (MLS): Varies by stadium, however, many have instituted a similar 14″ by 14″ by 6″ bag size policy
  • Professional Golf Association (PGA): Personal handbags must be limited to 6×6″ or a clear bag not exceeding 12x6x12″. The PGA does allow diaper bags and other “medically necessary” bags.


Bring ear protection for a baby at a stadium

Most stadiums get way too loud for little ones sensitive ears. This is especially true if the game is indoors, which was our experience at the Cardinal’s stadium in Phoenix, Arizona. If you’re attending a game with a baby in particular, the entire experience can be overstimulating as it is. The last thing you want to do is to damage their little ears. We recommend the noise limiting headphones for babies or toddlers under 2 shown below if you’re attending a particularly loud game or event.

ear protection for baby at a football game

Take breaks during the game

While the game we went to when our son was 8 months old was relatively easy since he just started crawling, it was a little different once he started walking. Whenever he got restless, we would find an open space for him to safely run around for about 15 minutes before heading back to our seats. As our son got closer to 2, he was better at sitting still but still needed those breaks to run around! (Keep in mind that intermissions can be super crowded, so you’re better off taking a break mid-game if you want enough space!) Taking breaks is also important for younger babies that can get over stimulated with the crowds and noise.

Pack food for your baby or young toddler at the game

Stadiums are often limited in food options. When our son was just starting to eat solids, bringing our own healthy snacks and meals was critical for a happy baby. He’s munching on these teething wafers in the picture below, which were a favorite to travel with when he was around 8 months old since they come in individual packages. Now that our son is a toddler, we’ll purchase meals at the stadium or arena but continue to bring snacks so they’re readily accessible. Not only does it save money, but it keeps us from having to wait in long lines for food. (Because no one wants to deal with a hangry toddler!)

baby at football game

Be prepared for the weather when attending a game with a baby or toddler

If you’re used to venturing out with a baby or young toddler, you probably already have a routine for things to bring when going on outings. Below are a few things to keep in mind when it comes to having a baby outside for a game.

  • Check the weather beforehand to account for unusually cool and or warm weather.
  • Sitting in the sun or shade could have a huge impact on how hot or cold your child is. Dressing your child in layers is always a good idea.
  • Bring a blanket for outdoor games in cooler weather.
  • Bring sunscreen even if it’s a cool day- the sun can get super bright at stadiums!

Consider the seat size before deciding whether or not to purchase a seat for your child under 2

Just like flying, most stadiums allow children under 2 in for free if they sit on their parent’s laps. We learned the hard way, however, that many college football stadiums have significantly smaller seats than NFL stadiums. Unless I was going with an baby under 1 year old, I would buy my child a seat next time we go to a Penn State Football game. The seats are just way too small for anyone to be comfortable and really enjoy the game!

child under 2 baseball game

Consider your child’s nap schedule when deciding to go to a game

I often feel like at this age naps rule our schedule. Once my son got into a routine, though, we quickly realized it wasn’t fun for any of us if he missed a nap or bedtime. Fortunately, many professional and college sports have varying start times to give you options for attending games with a young child. (That is, of course, if this is something that’s important to you!)

Double check the specific arena or stadium’s policies before attending a game

In addition to bag policies, each stadium typically has different policies on strollers, food and other items you may typically have when going somewhere with a baby or toddler. (Strollers in particular often aren’t allowed so bring the baby carrier!) Each stadium is different, and you don’t want to get stuck not getting your stuff or your child into the stadium after making it there. We know that half the battle is often getting out of the house!

toddlers tailgating

Don’t rule out tailgating with a baby or toddler

Think that your tailgating days are over once you start going to games with little ones? That doesn’t have to be the case! I have to give our friends credit for our son’s first college football game because they were SO prepared. Not only did they have kid-friendly food options, but they had tons of toys and a pack-n-play to keep our young toddlers contained when needed. Between the music, games and people to talk to, our son probably enjoyed tailgating more than the game itself. (Not unlike his Mom!) Note: Penn State in particular has some sections that are more family-friendly and some that aren’t. If you’re smack in the middle of a bunch of college kids or adults that have been heavily drinking, it may not be the best scenario!

toddler tailgating football game

Please share if you have any additional tips for attending a sporting event with a baby or toddler.

And stay tuned for more as we take our son to his first golf tournament at the British Open in Ireland. I suspect trying to keep a 2 year old quiet as the golfers tee off is a whole different ball game. (Yes, that pun was intended!)

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Attending a sporting even with a child under 2

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